Welcome to LatitudePT
Pain and the significance of this vital signal are not universally well understood. You may hold some beliefs that aren't consistent with current pain science, and you have likely been told some incorrect things from other medical professionals. Please review the following resources as they will greatly aid you in your recovery. Even if pain is not the primary reason for coming to physical therapy, better understanding its role in your life and how pain works will ultimately help you achieve symmetry and balance in your body.
Lastly please review the First Appointment Checklist below so that you are ready for your first visit to LatitudePT!
Understanding Pain & What to Do About It in Less Than 5 Minutes
Recovery Strategies: Pain Guidebook
By Dr. Greg Lehman
Greg Lehman is a physiotherapist, chiropractor, and strength and conditioning specialist. In his workbook, he provides an excellent overview of key concepts in modern pain science that are invaluable to people who are struggling with pain.
First Appointment Checklist:
Before your first appointment, please
Complete payment and fill out the new patient forms ahead of time. You will find the new patient forms in your appointment confirmation email, or by clicking here.
Be changed into appropriate clothing (athletic or loose-fitting attire) exposing or allowing easy access to the area of concern. Shorts are best for low back and lower extremity concerns. Tank tops work best for mid-back, neck, and upper extremity concerns.
Plan to be on time or early for your appointment. We are located inside METSI Care at the Candela. Find us at street level in the suite closest to Comal Street (to the west, or on your left if you are facing the Candela). Metered street parking is usually available during the day on 6th Street, and parking is free just 2 blocks south of 6th Street. Click on the map below for directions.