Unlocking Athletic Performance: The Benefits of Dry Needling
Discover the advantages athletes can gain from dry needling, a technique that effectively treats myofascial trigger points and alleviates mu
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Physiothoughts
Thoughts and notes about physiotherapy, health, and wellness
- May 30, 2023
- 3 min
Dry Needling: Rehabilitation AND Performance
When it comes to physical rehabilitation following an injury or enhancing performance, there are various techniques and therapies...
- Jun 25, 2020
- 2 min
¿Que es punción seca?
La punción seca es la inserción de una aguja de acupuntura, una aguja de acero inoxidable no medicada monofilamento, en los tejidos...
- Apr 8, 2019
- 5 min
Social Media, Peer Groups, and Downstream Health
What is the connection between one’s social network, levels of physical activity, and ultimately their overall health? A 2010 study of...
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