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We provide comprehensive rehab for:
- Running & athletic injuries
Deskbound injuries & postural dysfunction
Localized pain such as…
Neck pain & headaches
Shoulder pain & rotator cuff injuries
Low back pain & disc injuries
Hip pain & labral tears
Knee, ankle & foot pain
Treatments & services we provide include manual therapy, dry needling, soft tissue manipulation, IASTM (similar to Graston), myofascial trigger point release, trigger point cupping, McConnell taping, the Mulligan concept, McKenzie technique, electrical stimulation, education on pathology & pain science, post-surgical rehab, prehab, neuromuscular re-education, therapeutic exercise, strength & conditioning, and performance & wellness services.
our Members only Services:
Connect with your physical therapist from the convenience of your home. Virtual consults are a great compliment to in-person physical therapy and can be a great option for those who are traveling or those who don't necessarily require hands-on treatment.
Virtual Physical Therapy Consult
An in-office physical therapy visit includes evaluation, hands-on treatment (manual therapy, soft tissue manipulation, etc) if appropriate, movement re-education, and a customized home exercise program.
In-Office Physical Therapy Visit
You were made to run. A quintessential human skill. Sadly, nearly 80% of runners still get injured every year. Each session is designed to asses your readiness to run or hone the skill. At your first visit, you will receive a thorough evaluation of the lower extremities, and we will initiate treatment of lower limb dysfunction. In subsequent visits, we will advance treatment and further asses gait and other functional measures important to running. As we progress we will formulate a plan and training regimen to help you reach your goals with running.
Functional assessments and movement screens will help us to identify key weaknesses and dysfunction. Our findings will direct our efforts and exercise prescription. At each visit, we'll practice basic movement principles to help support proper muscle balance and improve power and capacity. Any manual therapy you may require can be included in your visits.
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Breathing Assessment including exercises for reduced stress
Latitude Mobility (full body self-maintenance)
RootsMvmt: primal movement basics
Custom Workout Programming
Anti-inflammatory diet plan
Do you think we may be able to help you? Let's talk!
Free Phone Consultation
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