Self-Care & Fitness
Self-care tools are immensely helpful during and after the rehabilitation process. Regular mobilization of the soft tissues and joints will facilitate more fluid movement. A sound movement and fitness routine will help to solidify those changes. On this page find a variety of tools to enrich your self-care and fitness routine.
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Mobility
Use code "latitudept10" for 10% off
Small Peanut
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Strength
Handstand Blocks
Ab Sliders
Yoga Blocks
Parallettes
Handstand Canes
Mini Bands​
Medicine Balls
Gymnastics Rings
Pull Up Bar
Super Bands
The Step
Ceiling Anchors
Balance Board
Balance Ball​​
Kettlebells
Exercise Bands
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Therapeutic​
Difusser & Essential Oils Box
Essential Oils

Arnica Massage Oil
Meditation Pillow
BackJoy
Squatty Potty
Standing Desk
Riser Standing Desk Converter