Self-Care & Fitness
Self-care tools are immensely helpful during and after the rehabilitation process. Regular mobilization of the soft tissues and joints will facilitate more fluid movement. A sound movement and fitness routine will help to solidify those changes. On this page find a variety of tools to enrich your self-care and fitness routine.
Mobility
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Small Peanut
Heskiers OneTool
Standard Foam Roller
Arnica Massage Oil
Soft Foam Roller
Awesome Toes
Self-Massage Balls
Wonder Wheel
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Craniocradle
Shoulder Pulley
Cervical SNAG Strap
Super Bands
Yoga Strap & Mat Carrier
Lumbar SNAG Strap
Mobility Bands
Strength
Handstand Blocks
Ab Sliders
Yoga Blocks
Parallettes
Handstand Canes
Mini Bands
Medicine Balls
Gymnastics Rings
Pull Up Bar
Super Bands
The Step
Ceiling Anchors
Balance Board
Balance Ball
Kettlebells
Exercise Bands
Therapeutic
Difusser & Essential Oils Box
Essential Oils
Arnica Massage Oil
Meditation Pillow
BackJoy
Squatty Potty
Standing Desk
Riser Standing Desk Converter